How to take care and maintain your short hair?
632 ViewsShort hair has the reputation of being easy to maintain on a daily basis… However, it is essential to have the right gestures and […]
10 tips to take care of your gut microbiota
517 ViewsMicrobiota, intestinal flora, probiotics, prebiotics… They are all essential for your health . If you want to know how to take care of your […]
Exercise and brain power: work your muscles to strengthen your mental faculties
581 ViewsExercise and brain health are closely linked. Indeed, just like the muscles of the arms and legs, the brain functions optimally when we exercise […]
Back pain: your ultimate guide to relieving and preventing it
636 ViewsBack pain is part of our daily life, because it can be linked to many activities: poor posture or prolonged posture at work, telework […]
How to lose weight quickly and permanently
605 ViewsChoice of food, weight on the scale, mistakes to avoid… Our dieticians give you their advice for losing weight quickly and maintaining the results […]
How to quickly remove a pimple on the face?
654 ViewsIt’s a catastrophe ! You have a date and a nasty pimple has appeared… How do you get rid of this awful opportunist? How […]
